
Hello
I started meditating in 1990, while using a holistic approach to recover from anxiety and depression. Meditation became an integral part of my life and led me to several other practices that helped me heal, grow and expand. I am grateful for the opportunity to support others and help them benefit from those practices like i did.
My Background
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Training
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Triple Vagal Method for trauma release, US
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Naad Yoga Sound Meditation Teacher Training, UK
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Sound Healing and Ceremony, Guatemala
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Yoga Nidra Teacher Certificate, India
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YOQI Qigong Flow, Certified Associate Instructor, Thailand
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Meditation Teacher Training, India
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Intermediate and Advanced Sound Healing, Nepal
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Certificate in Applied Mindfulness, Canada
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Integrative Vibrational Therapy, Thailand
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Integrated Community Drumming Facilitator, Canada
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Sound Healing with Singing Bowls, India
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Other Meditation Training : Compassion Cultivation Training, Transformative Mindfulness, Meta Meditation, Tibetan Buddhist Meditation
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Other Highlights
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PhD in Adult Education
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MA in Counselling Psychology
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Diploma in Mental Health Counselling
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Certified Life Skills Coach
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Certified Enneagram Teacher
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Five years in contemplative community