Tue, Oct 31|
Special Offer - Private Sound Bath for 2 - Toronto - 8:30AM
Immerse yourself + two friends in a landscape of soothing sounds - tibetan bowls, gong, percussion, chimes and many other instruments - that can help release stress, tension, anxiety and fatigue. Click below to learn more and register.
Time & Location
Oct 31, 2023, 8:30 a.m. – 9:30 a.m.
Toronto, 2425 Bloor St W, Toronto, ON M6S 1P9, Canada
About the event
Treat yourself and a friend to a profoundly relaxing experience. The vibration of the instruments leads to a deeply meditative state that is conducive to healing, recharging and insights.
A sound bath is a deeply immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic processes to nurture the mind and body. They can decrease tension, anxiety, fatigue, depression, negative moods and anger. Also improve wellbeing and positive moods. A sound bath uses audible vibrations to bring the body back into harmony and achieve what we call it’s ‘prime resonance’ and help restore physical, mental and spiritual health
- Grounding Practice
- Sound Bath
- Closing Meditation