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Fri, Sep 22

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Hastings County

Special Sound Healing Session - Reconnect, Reset and Restore

A carefully designed afternoon combining practices i learned in India, Nepal, Thailand, Mexico, Guatemala and Brazil. They include meditations, affirmations, visualisations, Yoga Nidra (yogic sleep) and sound bath with gongs, percurssion, chimes & singing bowls. Click below for more details.

Special Sound Healing Session - Reconnect, Reset and Restore
Special Sound Healing Session - Reconnect, Reset and Restore

Time & Location

Sep 22, 2023, 3:00 p.m. – 6:00 p.m.

Hastings County, Callaghan Rapids Rd, Hastings County, ON K0K 2M0, Canada

About the event

Schedule - subject to change

Grounding Practice

Earth Meditation

Chakra Cleansing Guided Meditation

Chakra Balancing Chanting

Break 

Yoga Nidra

Sound Bath

Ibada Meditation

Bonus: includes a recorded copy of the Yoga Nidra practice so you can practice on your own  and a small crystal stone to take the energy of the day with you.

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