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Sat, Sep 23
|Hastings County
Special Sound Healing Session - Reconnect, Reset and Restore
A carefully designed afternoon combining practices i learned in India, Nepal, Thailand, Mexico, Guatemala and Brazil. They include meditations, affirmations, visualisations, Yoga Nidra (yogic sleep) and sound bath with gongs, percurssion, chimes & singing bowls. Click below for more details.
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Time & Location
Sep 23, 2:00 p.m. – 4:00 p.m.
Hastings County, Callaghan Rapids Rd, Hastings County, ON K0K 2M0, Canada
About the event
Schedule - subject to change
Grounding Practice
Earth Meditation
Chakra Cleansing Guided Meditation
Chanting
Break
Yoga Nidra
Sound Bath
Final Meditation
Bonus: includes a recorded copy of the Yoga Nidra practice so you can practice on your own and a small crystal stone to take the energy of the day with you.
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