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Chanting (Voice Meditation) and Sound Bath - Marmora, ON
Sat, Aug 19
|Marmora, ON K0K, Canada
Experience the power of sound and vibration to help you relax, heal and find the stillness within.
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Time & Location
Aug 19, 2023, 10:00 a.m. – 11:15 a.m.
Marmora, ON K0K, Canada
About the event
Sound baths decresases tension, anxiety, fatigue, depression, negative moods and anger. Also improve wellbeing and positive moods.
Scientific studies have found that chanting can decrease stress, anxiety and depressive symptoms, as well as increase positive mood, feelings of relaxation and focused attention.
Schedule
- Grounding Practice
- Chanting (voice meditation)
- Sound Bath
- Final Meditation
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