Support your well-being, discover a sense of calmness & inner harmony.
- 45 min45 minutes
- From 75 Canadian dollarsFrom $75
Learn easy tools you can take home with you and practice on your own time, come back when you have questions, need some support or need new practices to try on your own. These sessions offer you a safe space to explore several practices to calm the mind and body, using gentle sounds from singing bowls, mindful breathing, humming or chanting, gentle movement, visualizations, cultivating intentions, or heart-centered practices such as gratitude and loving-kindness. Click on "Book Now", select date and time, then select how many people you are booking for under "Preferences" on the right hand side: 1 person $75, 2 ppl $130, 3 ppl $150
Payment is refundable if session is cancelled up to 2 days ahead of time. Otherwise it is non-refundable. Sessions can be re-scheduled up to 2 days ahead of time. Otherwise it is non-refundable.
Etobicoke, Toronto, ON, Canada