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Heal with Sound and Drumming Meditation

Experience how vibration can help you unwind and rediscover your inner calm and stillness

  • 1 h 15 min
  • 44 Canadian dollars
  • Marmora

Service Description

Our unique sound healing session combines ancient meditation and vibrational healing techniques, such as breathing practices, chanting, chimes, gongs and singing bowls, to guide you into deep meditative and altered states of consciousness. This session includes a drumming meditation. We use low frequency drums which resonate through the body and have been found to have a direct effect on the parasympathetic nervous system and to activate the vagus nerve - responsible for the relaxation response in the body. Lower frequency rhythms, played on the lower notes of the drum also resonate with the body’s own physiology, and positively impact primal functions such as heart rate, respiratory rate and blood pressure. During the session I create particular sound frequencies at specific intervals that trigger the relaxation response in your brain (parasympathetic nervous system), promoting overall wellbeing and healing of the mind and body. These sound frequencies have a powerful effect on us. Besides slowing down our brain waves and helping us achieve a state of calm and balance, research shows us that they can also help with some physical and mental health conditions such as anxiety, depression, fatigue, chronic pain, cognition and memory. You can book one session, or purchase a monthly package for a better deal.

Upcoming Sessions

Cancellation Policy

Up to 48h before the session: cancellation and rescheduling allowed. Less than 48h before the session: no cancellation/no rescheduling. You can give your spot to someone else. Refunds: If you book through a payment plan: No refunds for a cancellation. Rescheduling only, for same month. If you purchase a single session: payment refunded minus 10% administration free if cancelled 48h or more before the session. Less than 48h, no refunds.

Contact Details

  • Marmora, ON, Canada

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